Grade by Grade
E. Homeostasis · Homeostasis

The Endocrine System: Glands, Hormones and How They Work

E3.1 E2.1 E2.2 A1.12 A2.2About 70 minutes
Learning goals
  • I can name the major endocrine glands, their hormones and their main effects.
  • I can compare how steroid and water-soluble (protein or amine) hormones act on target cells.
  • I can explain how a second messenger amplifies a hormone signal.
  • I can describe how the hypothalamus controls the pituitary and how tropic hormones and negative feedback work.
  • I can explain antagonistic hormones using calcium regulation as an example.

Words to know

hormone
A chemical messenger made by an endocrine gland and carried in the blood to target cells, where it causes a specific response.
endocrine gland
A ductless gland that releases hormones directly into the blood (compare exocrine glands, such as sweat glands, which use ducts).
target cell
A cell with the specific receptor protein that a hormone binds to.
steroid hormone
A lipid-soluble hormone made from cholesterol (e.g., cortisol, aldosterone, testosterone, estrogen) that crosses the membrane and acts on genes.
second messenger
A molecule inside the cell, such as cyclic AMP (cAMP), that carries the signal from a membrane receptor to the cell's enzymes.
tropic hormone
A hormone whose target is another endocrine gland (e.g., TSH stimulates the thyroid).
antagonistic hormones
Two hormones with opposite effects on the same variable (e.g., PTH and calcitonin on blood calcium).

Chemical text messages

The nervous system is like a phone call: a direct line from one cell to another, fast and private. The endocrine system is more like a group text sent to everyone in the body. A gland releases a hormone into the blood, and it reaches almost every cell. But only cells with the right receptor "read" the message. Those are the target cells.

In the last few lessons you already met several hormones (ADH, aldosterone, renin's product angiotensin II, ANP). In this lesson we step back and look at the whole endocrine system: its glands, the two main ways hormones act, and how the brain controls it all.

hypothalamuspituitary glandthyroid (parathyroids behind it)adrenal glands (on the kidneys)pancreas (islets)ovaries (female); testes(male) are below the abdomen
Major endocrine glands (simplified outline, not to scale). Each gland releases hormones into the blood, which carries them to target cells anywhere in the body.
GlandMain hormonesMain effects
Hypothalamusreleasing and inhibiting hormones; makes ADH and oxytocincontrols the pituitary; links nervous and endocrine systems
Anterior pituitaryGH, TSH, ACTH, FSH, LH, prolactingrowth; controls the thyroid, adrenal cortex and gonads; milk production
Posterior pituitarystores and releases ADH and oxytocinwater reabsorption; uterine contractions and milk release
Thyroidthyroxine (T₄) and T₃; calcitoninmetabolic rate; lowers blood calcium
Parathyroidsparathyroid hormone (PTH)raises blood calcium
Adrenal cortexcortisol; aldosteronelong-term stress response, blood glucose; Na⁺ and water balance
Adrenal medullaepinephrine (adrenaline), norepinephrineshort-term "fight or flight" response
Pancreas (islets)insulin; glucagonlowers / raises blood glucose
Ovariesestrogen; progesteronefemale reproductive cycle and characteristics
Testestestosteronesperm production; male characteristics
Pineal glandmelatoninsleep–wake cycles
Major glands and hormones. You will study most of them in more detail in the next lessons.

Two kinds of hormones, two ways of acting

What a hormone can do depends on its chemistry, which you studied in Biochemistry:

1. Water-soluble hormones (proteins and peptides such as insulin, glucagon and ADH, and amines such as epinephrine). Because they are polar, they cannot cross the phospholipid bilayer. They bind to a receptor protein in the cell membrane. The receptor then activates a second messenger inside the cell, often cyclic AMP (cAMP), which switches on a series of enzymes. Effects are fast (seconds to minutes).

Each step of this cascade activates many molecules of the next one, so the signal is amplified: one hormone molecule can lead to millions of product molecules. This is why hormones work at tiny concentrations.

2. Steroid hormones (made from cholesterol: cortisol, aldosterone, estrogen, progesterone, testosterone). Because they are lipids, they diffuse through the cell membrane and bind a receptor inside the cell. The hormone–receptor complex enters the nucleus and acts as a transcription factor, switching particular genes on or off, as you saw in Molecular Genetics. The cell makes new proteins. Effects are slower (hours to days) but longer-lasting.

(Thyroid hormones are an exception: they are amines, but they are lipid-soluble and act on genes like steroids.)

Water-soluble hormone (e.g., epinephrine)Steroid hormone (e.g., testosterone)hormonereceptor in membranesecond messenger (cAMP)enzyme cascadefast response: seconds(the signal is amplified)hormonecrosses membranereceptor in cytoplasmnucleus:genes onnew proteins:hours to days
Two ways hormones act. Left: a water-soluble hormone cannot cross the membrane, so it binds an outside receptor and a second messenger carries the signal inside. Right: a lipid-soluble steroid crosses the membrane and its receptor complex turns genes on.
Worked example

Example 1: Amplification by a second messenger

A single epinephrine molecule binds to a receptor on a liver cell. Suppose (for a simple model) that each step of the cascade activates 100 molecules of the next: receptor → 100 G proteins → each makes 100 cAMP → each cAMP activates 100 enzyme molecules (counting each one separately), and each enzyme molecule releases 100 glucose molecules from glycogen. How many glucose molecules does that one hormone molecule release? (Real numbers vary from step to step; this is a model.)

  1. Step 1: 1 receptor → 100 G proteins.
  2. Step 2: 100 × 100 = 10 000 cAMP.
  3. Step 3: 10 000 × 100 = 1 000 000 activated enzyme molecules.
  4. Step 4: 1 000 000 × 100 = 100 000 000 (10⁸) glucose molecules.
  5. So a tiny amount of hormone can have a huge effect. That's amplification.

In this model, one hormone molecule releases 10⁸ glucose molecules.

The master control: hypothalamus and pituitary

The pituitary gland is a pea-sized gland that hangs below the hypothalamus. It is often called the "master gland", but it takes its orders from the hypothalamus:

  • Posterior pituitary: really an extension of the brain. Neurosecretory cells in the hypothalamus make ADH and oxytocin, send them down their axons, and the posterior pituitary releases them when the neurons fire.
  • Anterior pituitary: true glandular tissue. The hypothalamus sends releasing hormones (and inhibiting hormones) through a tiny set of blood vessels called the portal system. These tell the anterior pituitary when to release its own hormones.

Many anterior pituitary hormones are tropic hormones: their target is another endocrine gland. For example: hypothalamus → TRH → anterior pituitary → TSH → thyroid → thyroxine → body cells. Then negative feedback closes the loop: high thyroxine inhibits both the hypothalamus and the pituitary, so less TRH and TSH are released. You will see this pattern again for cortisol (two lessons from now) and for sex hormones.

Worked example

Example 2: Antagonistic hormones and calcium

Blood calcium (Ca²⁺) is needed for muscle contraction, nerve signals and blood clotting. Normal levels are kept by two hormones. PTH (parathyroids) raises blood calcium by releasing Ca²⁺ from bone, increasing Ca²⁺ reabsorption in the kidneys, and activating vitamin D so more calcium is absorbed from food. Calcitonin (thyroid) lowers blood calcium, mainly by reducing the release of Ca²⁺ from bone. Describe what happens after a person's blood calcium falls, and explain why PTH and calcitonin are called antagonistic.

  1. Stimulus: blood Ca²⁺ falls below the set point.
  2. Receptor/control centre: cells of the parathyroid glands detect the drop and release more PTH. Calcitonin release falls.
  3. Effectors: bone releases Ca²⁺; kidneys reabsorb more Ca²⁺; with active vitamin D, the intestine absorbs more Ca²⁺ from food.
  4. Response: blood Ca²⁺ rises back to normal, so PTH release decreases (negative feedback).
  5. They are antagonistic because they have opposite effects on the same variable: PTH raises blood calcium and calcitonin lowers it. Working against each other gives precise, two-way control, like having both a furnace and an air conditioner.

Low Ca²⁺ → more PTH → Ca²⁺ released from bone, saved by kidneys, absorbed from food → Ca²⁺ back to normal. PTH and calcitonin have opposite effects, so they are antagonistic.

Hands-on activity

Model a signal cascade

You need: about 30 dominoes (or cards folded into tents, or small plastic cups stacked in a pyramid), a table, and a timer.

  1. Direct signal: set up 4 dominoes in a single line. Knock the first one. One "hormone" produces one final effect. This is like a signal with no amplification.
  2. Cascade: set up a branching pattern: 1 domino knocks 2, each of those knocks 2 more, and so on, for 4 levels (1 + 2 + 4 + 8 = 15 dominoes). Knock the first one. Count how many fall in the last row.
  3. Calculate: if each level tripled instead of doubled, how many would fall in the 4th level? (1 × 3 × 3 × 3 = 27.)
  4. Turning it off: in a real cell, enzymes (phosphodiesterases) break down cAMP so the signal stops. How could you add an "off switch" to your model? (For example, a person who removes some dominoes after a few seconds.)

Analyse: Draw a flow chart comparing your branching model with the second-messenger diagram above. Which part of your model is the hormone? The receptor? The second messenger? Why does a cell need a way to switch the cascade off?

What to look for: the last row of the cascade has 8 dominoes from one push. Students should connect the branching to amplification and recognize that without an off switch, one hormone molecule would keep the cell responding far too long.

Just for fun

Funny-but-true: epinephrine (adrenaline) was one of the first hormones ever purified, by the chemist Jokichi Takamine around 1901. More than a century later, your adrenal glands still make it the old-fashioned way, usually right when you realize you forgot about a test.

Your turn

1

What makes a cell a target cell for a particular hormone?

2

Why can't insulin cross the cell membrane, while estrogen can?

3

Describe how a water-soluble hormone produces a response inside a cell.

4

Why do steroid hormones usually act more slowly than peptide hormones?

5

Name the two parts of the pituitary and one hormone released by each.

6

What is a tropic hormone? Give an example.

7

Which hormone raises blood calcium and which lowers it?

More practice: warm-up

1

What carries hormones to their target cells?

2

Which gland releases epinephrine?

3

Which gland releases insulin and glucagon?

4

What molecule are steroid hormones made from?

5

Name the brain region that controls the pituitary.

More practice: on your own

1

Explain why the posterior pituitary is described as part of the nervous system.

2

High levels of thyroxine inhibit the release of TRH and TSH. Explain how this keeps thyroxine steady.

3

Using the amplification model with 50 molecules per step and 4 steps after the receptor, how many product molecules does one hormone produce?

4

Why can the same hormone have different effects on different tissues?

5

Explain why having two antagonistic hormones gives better control than one hormone.

Challenge

1

A tumour in the anterior pituitary releases too much TSH, regardless of feedback. Predict the levels of TSH, thyroxine and TRH, and explain.

2

Caffeine inhibits the enzyme that breaks down cAMP. Predict how a cell's response to epinephrine would change and explain.

3

A doctor gives a patient a synthetic steroid hormone. Explain why it may take days to see the full effect, while an injection of epinephrine works in seconds.

Check your understanding

Quiz

1.

Which is a steroid hormone?

2.

Water-soluble hormones usually act by:

3.

A hormone that stimulates another endocrine gland is called:

4.

The posterior pituitary releases:

5.

Which pair are antagonistic hormones?

6.

Why can a very small amount of hormone have a large effect?

For parents and teachers

Big idea: hormones are chemical messengers that act only on cells with matching receptors. Water-soluble hormones work quickly through membrane receptors and second messengers; steroid hormones work slowly by changing gene expression. The hypothalamus controls the pituitary, which controls many other glands, with negative feedback closing each loop.

How to help: quiz your teen with the gland table: name a gland, they name the hormone and effect, and vice versa. Flashcards work well.

Common difficulties:

  • Mixing up anterior and posterior pituitary. Posterior = nervous tissue, stores ADH and oxytocin; anterior = gland, makes GH, TSH, ACTH, FSH, LH, prolactin.
  • Thinking all hormones enter cells. Only lipid-soluble ones do.
  • Forgetting feedback in tropic chains. The final hormone feeds back to the hypothalamus and pituitary.

Connections: this lesson uses membranes (Biochemistry) and gene regulation (Molecular Genetics).