You need: a hand mirror, a flashlight, paper and a pencil.
Part 1: Watch your pupils. In a room with dim light, look at one eye in the mirror for 30 seconds. Then a grown-up turns on a bright ceiling light (don't shine a flashlight into your eye). Watch your pupil. What happens? Turn the light off again and watch.
Part 2: Cupped ears. Have someone talk quietly across the room. Cup your hands behind your ears. Does it sound louder? Your hands act like bigger outer ears, collecting more sound waves.
Part 3: Device hunt. Find at least 6 devices in your home that use light or sound (a smoke alarm, speakers, a phone camera, glasses, a doorbell, mirrors, a microwave beep...). Make a table: Device, Light or sound?, What does it do?
Part 4: Unplugged code. Act out the night light code. A grown-up says a brightness number from 0 to 100. If it is less than 30, you switch on a flashlight; otherwise, you switch it off. Then change the rule to "less than 50" and play again.
What to look for: the pupil gets smaller in bright light and bigger in dim light; cupping ears makes sounds louder; the device table names at least 6 devices with a correct light-or-sound label; in the code game, the flashlight goes on only for numbers below the rule number.
Safety: never shine a flashlight directly into eyes, and never put anything into your ears.