You need: paper, a pencil, a clipboard or a hard book, and a grown-up for the night walk.
Part 1: Light audit (evening). With a grown-up, walk around your home and street after dark. Make a tally chart of outdoor lights: points down or shines up or sideways, and needed or not needed. Which lights could be changed?
Part 2: Star count. On a clear night, look through a tube from a paper towel roll at the same part of the sky. Count the stars you can see. If you can, compare with a darker place (a park away from lights, or the cottage). More stars = less light pollution.
Part 3: Noise map. Sit quietly for 5 minutes outside in two places (for example, the front yard by the road and the back yard). Tally every sound: nature sounds (birds, wind) and machine sounds (cars, mowers). Make a bar graph comparing the two places.
Part 4: Take action. Pick one idea to reduce light or noise at home (turn off the porch light at bedtime, close curtains, lower the TV volume) and try it for a week.
What to look for: a tally chart that sorts lights, a star count, a bar graph with clear labels, and one action. Children often notice the front yard is noisier and that some lights shine upward for no reason.
Safety: a grown-up comes on the night walk. Stay on the sidewalk, wear reflective clothing, and never look at the Sun during the day parts.