Part 1: your pump changes speed. Sit quietly for 2 minutes. Find your pulse on your wrist or neck and count the beats for 15 seconds; multiply by 4 to get beats per minute. Then do jumping jacks or march on the spot for 1 minute and measure again. Record both. Explain: why did your heart speed up? (Skip the exercise part if you have a health condition that limits activity.)
Part 2: water climbing a plant. A grown-up cuts the bottom off a fresh stalk of celery with leaves. Stand it in a glass with 100 mL of water and 10 drops of food colouring. Check after 2 hours and the next day. A grown-up can cut across the stalk so you can see the coloured dots (the xylem tubes).
Part 3: code it. Write pseudocode (or use a block-coding app such as Scratch) for an automatic plant-watering system that reads a soil moisture sensor, turns a water pump on when the soil is too dry, and turns it off when the soil is moist enough. Trace your code with a few test values to check it.
What to look for: your heart rate rises after exercise, because your muscles need more blood, so the heart pumps faster. The coloured water climbs up the celery's xylem into the leaves. A good watering program uses two thresholds (like the sump pump) and a wait step.
Safety: a grown-up does all the cutting. Food colouring stains, so use a tray. Don't eat celery that has been sitting in coloured water for hours at room temperature.