Below is how the official curriculum organizes it. Each strand will get full lessons like the ones in Grade 1 Mathematics.
Personal cardiovascular fitness goal and F.I.T.T. plan; daily moderate-to-vigorous activity; muscular endurance, flexibility and strength
Refine complex skills such as lay-ups, volleyball spikes and dribbling; games, dance, yoga and outdoor activities
Cooperative roles; strengths and limits of self and others; safety rules; social skills